8767
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:30.0 | 941 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.5 | 1:25.2 | 1:20.8 | |
| 1000m | 2:54.8 | 3:13.8 | 957 | 3:13.6 | 3:13.4 | 3:12.8 | 3:11.7 | 3:08.6 | 3:03.7 | 2:54.5 | |
| 2000m | 6:10.6 | 6:34.7 | 969 | 6:34.4 | 6:34.0 | 6:32.7 | 6:30.7 | 6:24.6 | 6:14.9 | 5:56.8 | |
| 5000m | 16:33.9 | 17:52.0 | 965 | 17:51.5 | 17:50.4 | 17:46.9 | 17:41.2 | 17:24.5 | 16:57.8 | 16:08.2 | |
| 6000m | 20:12.8 | 21:28.5 | 970 | 21:28.1 | 21:26.7 | 21:22.7 | 21:15.9 | 20:56.1 | 20:24.4 | 19:25.5 | |
| 10km | 34:27.6 | 37:02.2 | 955 | 37:02.0 | 36:59.6 | 36:52.5 | 36:40.7 | 36:06.1 | 35:10.8 | 33:28.3 | |
| 30 mins | 8874 | 8202 | 954 | 8205 | 8213 | 8240 | 8284 | 8417 | 8639 | 9083 | |
| 60 mins | 17115 | 16152 | 964 | 16166 | 16183 | 16234 | 16320 | 16576 | 17004 | 17860 | |
| Half M | 1:17:28.0 | 1:18:17.8 | 992 | 1:18:17.3 | 1:18:12.5 | 1:17:58.4 | 1:17:34.9 | 1:16:26.0 | 1:14:35.6 | 1:11:10.0 | |
| Marathon | 2:34:56.2 | 2:59:58.5 | 912 | 2:59:50.7 | 2:59:38.2 | 2:59:00.8 | 2:57:59.1 | 2:54:58.2 | 2:50:09.9 | 2:41:18.5 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points